Transform Your Child's
Fitness Journey
Structured programs designed for kids aged 4-12. Each plan includes live coaching, personalized attention, and measurable progress tracking.
Our Programmes
Find the right programme for your child
Fundamental Movement Training
Ages 4–12Build strength, coordination, and proper running form through structured movement sessions. Covers upper & lower body strength, balance, jump explosiveness, and postural correction.
Best for: Movement foundationsAnimal Movement & MMA Training
Ages 6–12Develop mobility, strength, and mind-body connection through rhythmic animal flow movements and MMA fundamentals, from basic to advanced.
Best for: Strength & coordinationTaekwondo Basics + Advanced Training
Ages 8–12Learn kicks, punches, and the fundamentals of Taekwondo. Progress from basic techniques to advanced training with an international athlete.
Best for: Martial arts & disciplineSound Familiar?
These are the challenges parents tell us about, and exactly what we solve
Too much screen time and not enough active play
Falling behind on running, jumping, and balance milestones
Can't sit still or focus for more than a few minutes
Not sure how to get your little one into fitness safely
What Each Age Group Gets
Every programme is tailored to your child's developmental stage
Build movement confidence & love for physical activity
Play-based, sensory-rich, high energy
Choose Your Plan
Flexible pricing options for your child's fitness journey
Starter
Perfect for beginners
per month
- 12 group sessions per month
- Monthly progress report
- Community access
- Printable progress journal PDF
- Digital milestone certificates
Growth
For committed families
per month
- Everything in Starter
- 1 × 1:1 personal coach session per month
- 1 parent-teacher meeting per month
- Detailed monthly progress report
- Session recordings for review
- ₹500 Amazon coupon on signup
Champion
For dedicated athletes
per month
- Everything in Growth
- 2 × 1:1 personal coach sessions per month
- 2 parent-teacher meetings per month
- Full pro kit: yoga mat + tripod + t-shirt
- Priority 24/7 coach support
- Custom training plan by trained and certified coaches
- Private Champion WhatsApp community
- ₹1,000 Amazon coupon on signup
The KidPRO Benefits
Group Training
Build social skills and teamwork through fun, structured group sessions.
1:1 Attention
Bi-weekly 1:1 sessions with the coach for personalised attention and progress.
Monthly Parent-Coach Meetings
Monthly check-ins with your coach to review progress and plan ahead.
Parent-Child Bonding
Fun team challenge sessions that bring parents and kids closer together.
Parent Reviews
The sessions have really helped my son come out of his shell. He used to be so shy and inactive, but now he's growing well and improving every day. The 1:1 attention makes all the difference.
Priya Sharma
Mother of 6yo, Mumbai
Best investment for our daughter's health! Her screen time is actually productive now. Instead of watching random videos, she's on a call with her coach working on her fitness. She looks forward to it every day.
Rajesh Patel
Father of 8yo, Bangalore
The fact that it's online is a lifesaver. We schedule around school and homework, no driving anywhere. My son has so much energy and this gives him a proper outlet. The coach sends us notes after every session on what to improve. That kind of feedback you don't get anywhere else.
Anjali Mehta
Mother of 9yo, Delhi
The sessions have really helped my son come out of his shell. He used to be so shy and inactive, but now he's growing well and improving every day. The 1:1 attention makes all the difference.
Priya Sharma
Mother of 6yo, Mumbai
Best investment for our daughter's health! Her screen time is actually productive now. Instead of watching random videos, she's on a call with her coach working on her fitness. She looks forward to it every day.
Rajesh Patel
Father of 8yo, Bangalore
The fact that it's online is a lifesaver. We schedule around school and homework, no driving anywhere. My son has so much energy and this gives him a proper outlet. The coach sends us notes after every session on what to improve. That kind of feedback you don't get anywhere else.
Anjali Mehta
Mother of 9yo, Delhi
Meet Your Child's Coaches
Certified professionals who make fitness fun.
Your child will meet their coach in the trial session.
Kashish Malik
International Taekwondo Athlete
KMA Coach at KhiladiPro

What's Included in Every Plan
Every program includes comprehensive support and resources
Live Coaching Sessions
Interactive group and 1:1 sessions with certified coaches who understand child development and fitness.
Progress Tracking
Detailed monthly reports showing your child's improvement in strength, flexibility, and coordination.
Parent-Coach Meetings
Regular check-ins to discuss progress, address concerns, and plan next steps in your child's journey.
Pro Kit
Training equipment including mat, resistance bands, and activity cards (varies by plan).
Community Access
Join a supportive community of parents and kids working towards similar fitness goals.
Flexible Scheduling
Choose time slots that work for your family's routine with easy rescheduling options.
Live Coaching Sessions
Interactive group and 1:1 sessions with certified coaches who understand child development and fitness.
Progress Tracking
Detailed monthly reports showing your child's improvement in strength, flexibility, and coordination.
Parent-Coach Meetings
Regular check-ins to discuss progress, address concerns, and plan next steps in your child's journey.
Live Coaching Sessions
Interactive group and 1:1 sessions with certified coaches who understand child development and fitness.
Progress Tracking
Detailed monthly reports showing your child's improvement in strength, flexibility, and coordination.
Parent-Coach Meetings
Regular check-ins to discuss progress, address concerns, and plan next steps in your child's journey.
Pro Kit
Training equipment including mat, resistance bands, and activity cards (varies by plan).
Community Access
Join a supportive community of parents and kids working towards similar fitness goals.
Flexible Scheduling
Choose time slots that work for your family's routine with easy rescheduling options.
Pro Kit
Training equipment including mat, resistance bands, and activity cards (varies by plan).
Community Access
Join a supportive community of parents and kids working towards similar fitness goals.
Flexible Scheduling
Choose time slots that work for your family's routine with easy rescheduling options.
Not sure which plan is right?
Try a Demo Session at ₹199